December 5, 2023
Foot Pain - Feet Shouldn't Hurt | A person holding their their

Foot Pain: Feet Shouldn’t Hurt

Your feet are very complex machines, with about 52 bones, 66 joints, and about 200 muscles, tendons and ligaments that are all working together in balance, so that you can live a fun, and pain-free life. Feet are built to be super tough and adaptable; you may end up walking thousands of miles in a lifetime...
November 30, 2023
Common Foot Problems | Runner with show off rubbing arch of foot

Top 3 Common Foot Problems Most People Have

Feet are complicated machines and according to statistical reports, about 75% of people in our country suffer from foot problems at some time in their lives. Your feet are made up of 28 bones, 30 joints, and more than 100 muscles, tendons and ligaments; all of which...
November 21, 2023
Healthy Feet, Healthy Body | Clos up of bottom of feet of person stretching with Simply Feet Logo overlay.

Prevention Is The Best Prescription; Healthy Feet, Healthy Body

We take a lot for granted when we’re young and only realize it when parts of our body start to hurt, especially healthy feet. What are common complaints that you might hear or feel yourself? My back hurts! My knee hurts! My balance is off, and I feel like I’m going to fall (or I have fallen before)! And very commonly; My feet are...
November 14, 2023
Common foot problems | Close up of mans feet together with shoes in the foreground and slightly out of focus

Common Foot Problems: The Three Most Problematic

Whatever the cause, foot problems and foot pain can interfere with daily functions and can even be debilitating. As a Certified Pedorthist, I come across a wide range of foot problems. Here are the three most common ones...
November 4, 2023
Foot Solutions: Getting Older Is Not For The Week | Older Gentleman lifting Kettle ball towards his chin

Foot Solutions: Getting Older Is Not For The Week!

"Getting older is not for the weak, or for sissies!" is something that I hear at least once a month during my foot evaluations with my patients here is Tucson. Everybody here in the Tucson desert knows that as we get older, we might feel the onset of arthritis, become unstable and lose balance, and/or start having...
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